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Apex Hill Climb
Just outside of Penticton BC, Apex ski resort offers year round activities. The road to Apex is one of the many big cycling climbs around the Penticton area. This great workout, filmed in full HD, will leave your legs feeling like rubber.
Apex Hill Climb

Chi­nook Half

A half iron dis­tance race in Cal­gary Alberta, Canada. An amaz­ing indoor wind trainer bike work­out on pris­tine roads takes the rider from the out­skirts of Cal­gary into the foothills of the Rocky Moun­tains just out­side of Banff.

Moun­tain weather applies and you can ride through any­thing from high winds and rain, to high heat and humidity.

An amazing 3 hour workout on two DVDs.

Dewin­ton Hills

This 45 minute spin is on one of our favourite train­ing routes in the Dewinton Foothills which leads to the Rocky Moun­tains. It ends with a good climb and a fast cool down so let’s go…
Filmed in full HD 1900p

A 45 minute bike workout.

The Road to Nepal

This is one killer wind trainer work­out. Located just out­side Cal­gary, Alberta, this hilly wind trainer bike work out fea­tures the Road to Nepal. This is the cyclists name for High­way 773. Twenty big hills out and back will keep you in and out of your seat.

The incline on some of these climbs is grueling. You can choose your gear­ing or stand up on every hill with our friend Dave.
Either way, you’re gonna know you had a ride.

Over an hour and a half leg crusher.


This beau­ti­ful Rocky Moun­tain ride starts just out­side of the small moun­tain town of Bragg Creek, Alberta.

There is very lit­tle warm-up before the road starts to climb into the hills that lead to the Bow Val­ley Pass inside the Banff National Park.
Hard rollers lead to the final climb that is a grinder but the view at the top is worth the effort.
Free range cat­tle can be a haz­ard for this sec­tion of road but it is not uncom­mon to see bear, dear, elk and moose cross­ing the highway.

A 45 minute bike training video.

Grand Canyon

This great wind trainer, bike­ workout starts out from the small town of Grand Canyon and has more hills than you would imag­ine. With a brief stop to clear the park gates we travel to the South Rim and head east before turn­ing back along the rim to loop back to town.

We will hit points along the edge of the South Rim of the Grand Canyon that pro­vide a view, but just long enough to catch your breath!

Beautiful 53 minute bike training video.