|Penticton Treadmill Workout|
The new Real Running Penticton treadmill video. Filmed along East Side Road going south on Skaha Lake this 1:11 minute HD video is a great work out and has amazing shots of the the route along the lake.
If you taking the Challenge this year you can use it with the Penticton Spin HD Spin video to make a brick workout on those days when you just can’t train out doors.
One hour and ten minutes.
|The Road to Nepal (Treadmill Workout)|
So, just like our wind trainer workouts, the Real Running treadmill workouts are just no frill, good hard workouts. The Road to Nepal is our first in this series of runs we will be creating from great running routes from across the country and your back yard.
This run can be used in tandem with our Road to Nepal spin video and these two videos make up one of our favorite brick work outs.
A 45 minute bike workout.